How to Prevent & Treat Respiratory Infections (Flu & Cough) After Hari Raya Aidilfitri
Why Do Flu & Cough Increase After Hari Raya? Hari Raya Aidilfitri is a festive time filled with gatherings, open houses, and family reunions. However, with close interactions, late-night celebrations, and exposure to crowded environments, the risk of respiratory infections (flu & cough) increases significantly. Viral and bacterial infections spread easily in social settings, causing […]
How to Manage Uncontrolled Diabetes After Hari Raya Aidilfitri – Causes, Risks & Treatment
The Link Between Hari Raya and Diabetes Hari Raya Aidilfitri is a time for celebration, and with it comes a variety of delicious festive foods such as ketupat, rendang, kuih-muih, and sweet beverages. However, excessive consumption of high-sugar and high-carbohydrate foods can cause a sudden spike in blood sugar levels, leading to uncontrolled diabetes (hyperglycemia), […]
How to Manage Digestive Issues After Hari Raya Aidilfitri – Gastritis, Diarrhea & Constipation
Understanding Digestive Issues After Hari Raya Hari Raya Aidilfitri is a time of joy, celebration, and delicious food. Families gather to enjoy traditional dishes such as rendang, lemang, ketupat, and a variety of sweet treats. However, excessive consumption of oily, spicy, and sugary foods can lead to digestive issues, including gastritis (stomach inflammation), diarrhea, and […]